| Water | 41.9g |
| Energy | 283.0kcal |
| Energy | 1182.0kJ |
| Protein | 11.52g |
| Total lipid (fat) | 12.1g |
| Ash | 2.6g |
| Carbohydrate, by difference | 31.89g |
| Fiber, total dietary | 2.4g |
| Sugars, total | 3.91g |
| Sucrose | 0.33g |
| Glucose (dextrose) | 0.6g |
| Fructose | 0.93g |
| Lactose | 0.67g |
| Maltose | 1.3g |
| Galactose | 0.07g |
| Starch | 22.97g |
| Calcium, Ca | 149.0mg |
| Iron, Fe | 2.54mg |
| Magnesium, Mg | 24.0mg |
| Phosphorus, P | 197.0mg |
| Potassium, K | 190.0mg |
| Sodium, Na | 693.0mg |
| Zinc, Zn | 1.33mg |
| Copper, Cu | 0.114mg |
| Manganese, Mn | 0.298mg |
| Selenium, Se | 24.5??g |
| Vitamin C, total ascorbic acid | 0.4mg |
| Thiamin | 0.36mg |
| Riboflavin | 0.19mg |
| Niacin | 3.25mg |
| Vitamin B-6 | 0.07mg |
| Vitamin B-12 | 0.52??g |
| Vitamin E (alpha-tocopherol) | 0.88mg |
| Tocopherol, beta | 0.06mg |
| Tocopherol, gamma | 2.13mg |
| Tocopherol, delta | 0.67mg |
| Tocotrienol, alpha | 0.07mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin K (phylloquinone) | 5.9??g |
| Dihydrophylloquinone | 3.2??g |
| Fatty acids, total saturated | 4.856g |
| 4:0 | 0.086g |
| 6:0 | 0.067g |
| 8:0 | 0.046g |
| 10:0 | 0.118g |
| 12:0 | 0.145g |
| 14:0 | 0.559g |
| 15:0 | 0.061g |
| 16:0 | 2.513g |
| 17:0 | 0.064g |
| 18:0 | 1.146g |
| 20:0 | 0.024g |
| 22:0 | 0.017g |
| 24:0 | 0.008g |
| Fatty acids, total monounsaturated | 3.618g |
| 14:1 | 0.05g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.181g |
| 16:1 c | 0.158g |
| 16:1 t | 0.023g |
| 17:1 | 0.031g |
| 18:1 undifferentiated | 3.291g |
| 18:1 c | 3.021g |
| 18:1 t | 0.269g |
| 20:1 | 0.055g |
| 22:1 undifferentiated | 0.007g |
| 22:1 c | 0.007g |
| 22:1 t | 0.0g |
| 24:1 c | 0.003g |
| Fatty acids, total polyunsaturated | 2.55g |
| 18:2 undifferentiated | 2.226g |
| 18:2 n-6 c,c | 2.115g |
| 18:2 CLAs | 0.045g |
| 18:2 t not further defined | 0.066g |
| 18:3 undifferentiated | 0.255g |
| 18:3 n-3 c,c,c (ALA) | 0.252g |
| 18:3 n-6 c,c,c | 0.003g |
| 18:4 | 0.002g |
| 20:2 n-6 c,c | 0.016g |
| 20:3 undifferentiated | 0.013g |
| 20:3 n-3 | 0.002g |
| 20:3 n-6 | 0.011g |
| 20:4 undifferentiated | 0.02g |
| 20:5 n-3 (EPA) | 0.003g |
| 22:4 | 0.008g |
| 22:5 n-3 (DPA) | 0.005g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.358g |
| Fatty acids, total trans-monoenoic | 0.292g |
| Fatty acids, total trans-polyenoic | 0.066g |
| Cholesterol | 24.0mg |
| Tryptophan | 0.113g |
| Threonine | 0.359g |
| Isoleucine | 0.465g |
| Leucine | 0.958g |
| Lysine | 0.657g |
| Methionine | 0.246g |
| Cystine | 0.186g |
| Phenylalanine | 0.599g |
| Tyrosine | 0.365g |
| Valine | 0.586g |
| Arginine | 0.478g |
| Histidine | 0.301g |
| Alanine | 0.398g |
| Aspartic acid | 0.792g |
| Glutamic acid | 3.417g |
| Glycine | 0.402g |
| Proline | 1.57g |
| Serine | 0.683g |